Build the Skills that Matter: Communication • Leadership • Growth

Practical training for teams and actionable insights for individuals—

helping you navigate conflict, build confidence, and collaborate more effectively.

COMMON CHALLENGES

Whether you're leading a team or investing in yourself, the challenges can be similar:

FOR TEAMS:
Unresolved conflict. Poor collaboration. Unclear communication. New behaviors don't stick. Your team struggles with difficult conversations. Strengths go untapped.

FOR INDIVIDUALS:
You want to grow—build confidence, navigate conflict, communicate better—but you’re not sure where to start. You need personalized tools and practical steps, not generic advice.

Do any of these sound familiar? Here's the good news: the skills that improve your work also improve your life. And they're learnable.

WANT TO CHAT ABOUT YOUR NEEDS? START THE CONVERSATION

CONTACT

The Latest Update

Presenting in front of an audience at WitCon 2025

My First Conference Talk at WitCon 2025

kundlasarah

Oct 292 min read

An announcement from CodeMash showing Sarah as a featured speaker.

Submitting to CodeMash 2026 (and getting in!)

kundlasarah

Oct 292 min read

Read Full Update Here

Blog Updates

My First Conference Talk at WitCon 2025

Two weeks ago, I was at the OSU Fawcett Center in Columbus and delivered my first conference talk since going out on my own. The session was called "Leveraging AI & Psychological Frameworks for Tough Personalities." What Made This Experience Special WitCon was the perfect environment for a first-time solo speaker. The conference organizers were incredibly supportive from the moment I was accepted. They provided speaker prep resources, answered every random question I had, and

kundlasarah

Oct 292 min read

Submitting to CodeMash 2026 (and getting in!)

When You Shoot Your Shot (And It Works) Excited to share that I'll be speaking at CodeMash 2026! Let me back up. CodeMash is a four-day conference in Sandusky, Ohio that brings together developers, designers, and tech professionals every January. I've attended as a participant before, sitting in sessions and thinking: "I think I could do this, too." This year, I decided to actually try. The Power of Asking a Stranger for Help Here's the part I'm most excited to share: I got h

kundlasarah

Oct 292 min read

An announcement showing Sarah was selected as a speaker at the WitCon 2025 Conference.

Selected as Featured Speaker at WitCon 2025

My First Official Win as a Solo Facilitator I still remember the moment I got the email: "Congratulations! We're excited to welcome you as a featured speaker at Columbus WitCon 2025." I had to read it twice. After years of facilitating workshops within organizations and classrooms, I'd made the leap to solo entrepreneurship earlier this year. Submitting proposals to WitCon felt like putting myself out there in a whole new way. This wasn't pitching a workshop to a company that

kundlasarah

Oct 292 min read

Meet Sarah Kundla

FACILITATOR | CREATOR | LIFELONG LEARNER

Sarah Kundla is the founder and lead facilitator of Questing Insight, where she helps individuals and teams build communication, leadership, and emotional intelligence skills that improve work and life.

Drawing on her background in leadership development and instructional design, Sarah designs content that focuses on blending leadership and emotional intelligence skills together, outlining practical ways to bring out the best in people.

Sarah is a lifelong learner and an advocate for having a growth mindset. She believes that personal and professional growth often come from the same place: a desire to understand ourselves and others more deeply. Her passion lies in taking what she learns through research and experience and sharing it in ways that inspire others to grow.

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What Others Have Said:

“I am so much more confident in myself with my decision making, my relationship building with my team has been great, and I’ve been able to accept and work around some of my weak points. Genuinely, this week has been one of the most influential moments of my career."